Coaching Services

   As a Spiritual Guide and Plant-Based Health & Wellness Coach, I am here to help you improve your health and overall well-being by providing you with ongoing support, motivation, and guidance as we start to heal you from the inside out.  We will work together as a team to reach your goals in gradual steps by tracking your progress and identifying personal roadblocks on the way to achieving optimal health, love and happiness.  This is a team effort and I will be here to mentor you through every step of the journey as you develop a deeper understanding of everyday food and lifestyle choices that greatly impact our health.  Each program is specifically designed for each persons bio-individuality and particular dietary restrictions.  We cannot choose the genes we are given, but we can choose to either play victim or victor.  The body is full of intelligence and has the capability to heal itself when provided with the right nutrients for the physical,  mental, and emotional state of your being.  We have the power to control whether a gene is expressed or not, (think epigenetics, which influences whether certain genes are switched “on” or “off”).

I offer 3 packages for transformation.

Package 1 includes a “diet” plan, in the sense that I will seek to add more healthy eating habits to your diet.  It is not a restriction diet, and in fact, it is far from one.  My program is all about abundance, not calorie-counting.  By integrating plant-based eating into your lifestyle, you can gain your life back through healthy and hearty eating habits and maximize your energy!  We will work together as you learn and grow on this amazing life journey to look better and feel better!   I will show you how to sustain these habits for a lifetime of balanced eating and empowerment.  It is possible to change the way that you think about and inhabit your body and I want to provide you with the tools and support you need.  You will feel more vibrancy, energy, youthfulness, better sleep, loss weight and improved digestion and immunity.  It will also be great fun to learn about new foods and how to easily incorporate them into your diet, and to brainstorm ideas about how to choose and prepare your food.  The first step is choosing to take control of your health and that is something to be proud of in itself!

Package 2 incorporates all of the above with the spiritual connection with plant-based foods.  Discover the confidence to create the life you want!  This plan aims to help reduce stress, have more meaningful relationships and form a deeper connection with your authentic self.  It is truly a cleansing of the body, mind and spirit as we will begin to break habits that does not serve your highest potential.  Plants contain the building blocks of health and energy.   The frequency of living, raw plant-based foods resonates with our tissues, cells, and organs in a natural, harmonic manner.  This stimulates our own frequencies and restores coherence in our auric fields.  Maintaining a healthy lifestyle can free your mind, body and soul from disorders, diseases, injuries, pains and mental stress.  It has a huge impact on your overall performance, energy and how efficiently you can perform tasks.  Nature has given us a divine gift of love through fruits and vegetables.  When your body begins to cleanse physically and spiritually, it will show you how powerful and healing it feels when your cells are charged with living foods.  You gain a positive, clear mind that brings attunement to your mind, body and spirit.

Package 3 is focused on spiritual guidance, where we dive deep into your core essence and free yourself to become the Divine being you are meant to be.  The program is a pathway to spiritual growth, to learn more about yourself, awaken your Spirit and realign your soul.  I will be here to guide you into trusting your intuition, finding clarity and answers to move past roadblocks in your life, develop your level of consciousness and help you open your sacred heart to the love you deserve.  We will work together to remove barriers that inhibit your expansion, manifest your hearts desire, live your life’s purpose, learn to redirect energy and give you the tools and techniques you need to drastically change your life.  Indeed, this is a journey, a quest for greater meaning, value and transformation.  You will ascend into alignment with your Source energy and establish a relationship with your authentic-self filled with love, sincerity and presence.

To inquire about the programs and pricing, simply fill to the form below and I will e-mail you soon after.

Thank you.  Sending you waves of love!  Have a blessed day!

 

 

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