Autumn Fruit Bowl with Banana Milk


I will keep this post short and simply today!  I’m currently in Houston, Texas visiting the lovely Kristina Carrillo-Bucaram and her family.   It is so wonderful to be here sharing my love for raw food with people who love and share the passion for this lifestyle.  When I woke up this morning, I couldn’t wait to make some cereal and create this epic meal for the whole family to enjoy!  Needless to say, everyone LOVED it and Kristina’s dad was very impressed by the use of the persimmons. The flavor combinations work great and the crunchiness of the pomegranates gives a nice variation to the texture.  So without further adieu, here is the recipe 😉


Yields 2-3


  • 12 Bananas
  • 6 Persimmons (chopped)
  • 2 Cups Green Grapes (sliced)
  • 1 Cup Dates (chopped)
  • 1 Cup Raspberries
  • 1 Cup Pomegranates

Banana Milk

  • 4 Banana (2 frozen)
  • 1 Cup filtered water
  1. Slice 12 of the fresh bananas and layer with persimmons, grapes, dates, raspberries and pomegranates.
  2. Blend together the milk ingredients in a high speed blender.
  3. Pour desired amount of milk on cereal and ENJOY! Xx


  1. This looks delicious, I love the vibrant colors of fall in this dish. I will be making this breakfast soon as I can find some persimmon. Do you think Whole Foods will have them? I have never had one. Have a great time in Houston!


  2. It’s a great recipe. I live in India and love only vegetarian dishes. It’s seems yummy. Keep posting like this. Please also visit my indian food recipes site and please leave your comments


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