Green Machine Juice

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One of my favorite greens!  Kale is a rich source of carotenoid, vitamins K, A & C, and calcium.  I prefer to use dinosaur kale because it is lower in oxalate acid (which interferes with the absorption of minerals) than curly kale.  Don’t be scared off by the color of the juice, it’s a refreshing drink that will fill you up and keep you hydrated!  Enjoy! Xx

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  • 4 Kale leaves
  • 4 Green apples
  • 3 Celery stalks
  • 2 Pears
  • 2 Limes
  • 1 Cucumber
  • 1 Cup packed parsley
  • 2 Inches of ginger

Place all ingredients in a juicer, strain, and drink immediately!  If you have a slow juicer, you can refrigerant your juice up to 24 hours.  ENJOY!! Xx

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