ThanksLIVING Feast

Raw foods has been apart of my life for nearly 3 years now and I am so grateful everyday for the beautiful abundance God has blessed us with here on the planet.  I am thankful everyday for being alive!  For being able to have opportunities to learn, to become stronger and to evolve from every circumstance in life.  I am thankful for finding my spiritual path and seeing the beauty and wealth from my inner world that allows me to always be happy.  I am thankful for the air, sound, light, the Earthly perfumes and colors that elevate all of my senses.  I am thankful to be a daughter of the Creator who has given me a body to fulfill my life purpose.  I am thankful for being born into a warm, caring family who has supported me and loved me unconditionally.  I am thankful for my wonderful husband who makes me laugh, dance, sing, smile and embraces my life journey.  I am thankful to have connected with so many incredible people who help raise my vibration and love me for me!  Love of any kind is the most powerful force in the universe and beginning able to share that love with ALL beings is truly the best gift of all.  May you all have a blessed ThanksLIVING and enjoy the company you are in with peace and joy!



Orange Mint Coconut 

  • Meat from 2 Young Thai Coconuts
  • 16 oz Coconut Water
  • 10 oz Orange Juice
  • 7 Medjool Dates (fresh and gooey)
  • 2-3 Tablespoons Carob
  • 1 handful of Mint
  • 1/2 Teaspoon Vanilla Bean Powder

Persimmon Spice

  • 1/2 – 1 Liter of water (depending on how thick you want it)
  • 2 Persimmons
  • 5 Medjool Dates (fresh and gooey)
  • 1/4 cups Raw Cashews (soaked for 2 hours)
  • 1/4 cups Dried Mulberries
  • 1/2-1 Teaspoon of Pumpkin Spice
  • 1/2 Teaspoon Vanilla Bean Powder

Chai Latte

  • 1 Liter of Water
  • 10 Dates (fresh and gooey)
  • A Thumb of Ginger (the more, the spicier)
  • 1 Teaspoon Cinnamon
  • 1/2 Teaspoon Vanilla Bean Powder
  • A pinch of Cardamon
  1. For each recipe, blend ingredents in a high speed blender.  You can shake with or blend ice if desired.



  • 2 Cups Cranberries
  • 4 Medjool Dates (fresh and gooey)
  • 3 Hachiya Persimmons
  • 1 Large Gala Apple (chopped)
  1. Cut off the tops of the persimmons.
  2. Place into food processor and pulse a few times.  Remove and place into medium size bowl.
  3. Place dates into the food processor and pulse a few times.  Remove and mix into bowl.
  4. Place chopped apples and cranberries into food processor and pulse several times until desired texture.  Mix into bowl and ENJOY!! Xx



  • 6 Cups Zucchini (chopped)
  • 2 1/2 cups Apple (chopped)
  • 1 Head of Celery (coarsely diced)
  • 1/2 Cup Cranberries (sliced)
  • 2 Large handfuls of Parsley (chopped)
  • 7-8 Medjool Dates (fresh and gooey)
  • 1/3 Cup of filtered water

***  Note: You can use other herbs like sage and rosemary as well or even even nutmeg and cinnamon to add a holiday twist.

  1. Place the zucchini, celery and cranberries into the dehydrator for 5 hours on 115 degrees, once done place into mixing bowl.
  2. Blend up dates and water in a high speed blender and pour into the bowl.
  3. Mx everything together adding the apples and parsley.
  4. Add everything into a 9×9 glasss dish like a pyrex and place back into the dehydrator for 3-5 hours at 115° F



  • 2 Heads of Cauliflower
  • 1 1/2 Cups Dried Mangos (soaked for 20 minutes
  • 2 Tablespoons of Poultry Seasoning
  • 1 Cup of Meat from a Young Thai Coconut
  • 1/2-1 Tablespoon of Lemon
  • 1 Tablespoon of Rosemary (chopped)
  1. Break the cauliflower into big sized florets chunks.
  2. Blend the soaked mangos together.  Once smooth, mix in the seasoning.
  3. Dip and cover the cauliflower with the mango mixture making sure to get into all the nooks and crannies.
  4. Place into the dehydrator for 4-8 hours at 105-115° F
  5. For the sauce, blend together the meat and lemon then add in rosemary.  I personally like to make the sauce the day before and leave it overnight in the refrigerator allowing the lemon to settle :)

*** Note: You can break the cauliflower up into smaller bites and add them into a nice green salad with mangos, carrots and celery.



  • 10 Ripe Bananas
  • 3 Hachiya Persimmons
  • 3 Medjool Dates (fresh and gooey)
  • 1 Teaspoon of Vanilla Bean Powder

*** Note:  You can check out my banana cinnamon bun recipe here (

  1. Slice bananas into thirds (I sliced them right on the banana lines, which I found works perfect!)  Place them on the dehydrator trays.
  2. Once you slice all bananas, dehydrate them on 115° F for 3-4 hours or until you can easily rolls bananas without breaking them.  It is important you do NOT over dehydrate them.
  3. Blend the persimmons, dates and vanilla together.
  4. Spoon mixture on top the bananas sliced coating the bananas tops.
  5. Roll the banana slice together from one end to the other.
  6. Add more sauce on top if desired.
  7. Place back into the dehydrator for 15-20 minutes.

***For more dessert roll inspiration check out my friend Robert’s new book Robert’s Rawsome Dessert Rolls HERE :)

Why love one but eat the other?


I am so passionate about creating harmony, light and love here on this planet and keeping that positive in this sacred space is important to me.  With that being said, it’s also important for me to speak out on behalf of those who have no voice, the beautiful animals who ARE a piece of God in the most perfect way.  I received an email I couldn’t ignore with this link attached speaking about the owners of a chicken factory farm stabbing birds with spiked clubs and breaking their necks by standing on their heads and pulling their wings or bodies.  This is not an isolated incident mind you.

There is no animal who’s life is more important or precious than another’s.  All lives matter and should be treated with respect, compassion and kindness.  If you were to see an animal being abused on the street, would you stop it?  There is no difference between physically seeing horrific animal welfare conditions and not seeing it, it still happens and when people continue to support the meat, egg and dairy industries, how can we truly ever expect peace and world suffering to end in this world?  How can we expect each other to love our Brothers and Sisters unconditionally when people act so violently towards defenseless, innocent beings?  These massacres do not need to happen, ever.  When it comes to animals, death only exist because humans enjoy the taste of their lifeless flesh who are seasoned with spices and herbs.

These animal are killed in absolute fear, pain and suffering.  Even if they are not murder, dairy cows and egg laying chickens are still terribly abused.  Cows are forced to produce milk by being impregnated over and over again like they are some kind of machine while their newborns are torn away from them to become veal or dairy cows themselves.   Hens are laying eggs at a very unnatural rates causing so much stress, pain and infections.  We must remember that everything which exist is energy and that we take on the energy what we eat.  What goes on in these industries is an animal holocaust.  We do not need meat, eggs and dairy to survive, it is only the ego who likes the taste or wants to look unnaturally muscular.  Not only are these “foods” create violence, but they are destroying our beautiful planet causing mass destruction to our lands, especially our rainforests and oceans.  Meat, eggs and dairy are directly linked to degenerative and chronic diseases like cancer.  Please remember that these industries are a business and businesses that only cares about one thing, profits.

How can anyone wonder why there is so much suffering?  Children are becoming extremely sick at such a young younger and all one needs to do is look at  what they are filling their vessel with.  We are not physiologically designed to digest animals or their by-products and the more people eat it, the more harm they do do their body and genetics, which then gets passed on to future generations.   It’s time rise up and know that we are deserving of living a healthy, vibrant life through a karma free plant based diet.  We can absolutely come together and change the world but it takes passionate action!  If anyone needs help, I am here for you!!  Much love and many blessings <3

Pink Fruit Sushi with Avocado Lime Dipping Sauce


Hello beloved ones!  May you all be having an amazing day filled with love, laughter and high vibrations.  The past 3-4 months have been filled with lots of adventure, fun, love and excitement on my end.  I’ve been busy traveling but also have had many new wonderful shifts in my life as I embrace the […]

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Tropical Papaya Parfaits

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Why should you be emotionally vulnerable?


One of the most beautiful qualities I find in other beings is their willingness to be vulnerable. It takes a huge amount of courage and bravery to expose parts of oneself that is kept buried deep inside. Being vulnerable is to fully FEEL all the emotions your body holds without judgement, it is such a […]

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You are beautiful 

   The more beauty you see in yourself, the more beauty you will see in the world. By maintaining a high vibratory frequency of love, a love so deep you feel it within your soul, a love that can only come directly from your heart is how one can subside all fears and doubts. This […]

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Live Pure and Cutie Couture’s Earth line


Hello beautiful world!  I am so excited to announce that the amazing Cutie Couture and I have teamed up to create these energy filled headbands with love for the little goddesses in your life (sizes range from newborn to adult).  Instilling self-efficacy in our youth and being a positive role model for them is so crucial for […]

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Raw Food & Self-Empowerment Retreat in HAWAII!

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Zucchini Rice Sushi with Mango Ginger Sesame Sauce


I loved eating sushi growing up, especially in college, I would eat it 2-3x a week!  I was never aware or conscious about where my food came from or what it truly was.  Our cosmic oceans are full of heavy metal contaminations and 75% of all ocean fisheries are either at their limits or are overfished.  The oceans […]

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Universal Oneness


The perception of me vs. you is a heavy, dense and egoistic energy of the 3rd dimension.  It is a great illusion that plagues humanity with separation.  NOW is the perfect time for us to ascend, to feel the great pouring of energy upon the planet here available for us now to see that there only US:  […]

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