Why should you be emotionally vulnerable?


One of the most beautiful qualities I find in other beings is their willingness to be vulnerable. It takes a huge amount of courage and bravery to expose parts of oneself that is kept buried deep inside. Being vulnerable is to fully FEEL all the emotions your body holds without judgement, it is such a gift to claim your truest Self. Some people fear their pain and suffering by locking it into a container and storing it away in the dark abyss but it never is truly gone, it’s always there waiting for your return. Healing is a power we all possess and it begins when we take the time to go deep within, breathe by breathe, facing the fear and bring absolute love and acceptance to it. We are in all-ways safe with Infinite Intelligence and the angels that are all around us, remember that. If your body and soul wants to shed tears, surrender and embrace this offering. Tears are water and water is a transporter of information, of consciousness! Tears are purifying and cleansing, don’t resist a good cry or you’ll hold that code within you. Revealing your truth is how you can release and let go of the fragments that want to be transformed and transmuted. Embodying everything that surfaces up with the flow of complete presence in knowing that you ARE love, beautiful, deserving of all the greatest good there is, that we are gods and goddesses of our reality, the beloved masters. Surrendering to what Spirit needs in order to shine is what makes space for the light to emanate from your heart with freedom, peace, harmony and oneness. Transcend the pain into a learning experience that not only can benefit you but aids in teaching, healing and inspiring all of humanity in each individual’s process to their own Higher path. ✨✨✨ Today is the LAST day to receive $100 off using code “live pure” for Laura Dawn @happyandraw and I’s Raw Food and Self-Empowerment Retreat on the Big Island of Hawaii March 19-26, 2016! If you’re ready to transform your life into one of joy and bliss, check out the retreat information at http://www.happyandraw.com/live-pure-retreat for more details, ONLY 6 spots left!! Many blessings dear ones🙏🏻💖✨🌺

You are beautiful 

The more beauty you see in yourself, the more beauty you will see in the world. By maintaining a high vibratory frequency of love, a love so deep you feel it within your soul, a love that can only come directly from your heart is how one can subside all fears and doubts. This enables one to stay in full confidence within their authenticity. It is a absolute knowing of all the beauty that you are. Never let anyone give you value. The totality of value comes from within. The only one judging you is yourself. Anytime you allow doubt to creep into your space, chaos and confusion will ensue which gives away your power to lower energies disconnecting you from your beingness, the true magnificent, beautiful light that you are! You are full of LIGHT child!  Remind yourself you are worthy, you are deserving, you are intelligent, you are abundant, you are love, compassion, kindness, beauty, peace, harmony, grace and so forth. Staying focused on self-love allows the sacred fire to burst like fireworks over and over again until you are so stable in your love foundation you become GOLD! You can do this and I believe in you all-ways 🙌🏻💖🙏🏻

Live Pure and Cutie Couture’s Earth line


Hello beautiful world!  I am so excited to announce that the amazing Cutie Couture and I have teamed up to create these energy filled headbands with love for the little goddesses in your life (sizes range from newborn to adult).  Instilling self-efficacy in our youth and being a positive role model for them is so crucial for […]

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Raw Food & Self-Empowerment Retreat in HAWAII!

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Zucchini Rice Sushi with Mango Ginger Sesame Sauce


I loved eating sushi growing up, especially in college, I would eat it 2-3x a week!  I was never aware or conscious about where my food came from or what it truly was.  Our cosmic oceans are full of heavy metal contaminations and 75% of all ocean fisheries are either at their limits or are overfished.  The oceans […]

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Universal Oneness


The perception of me vs. you is a heavy, dense and egoistic energy of the 3rd dimension.  It is a great illusion that plagues humanity with separation.  NOW is the perfect time for us to ascend, to feel the great pouring of energy upon the planet here available for us now to see that there only US:  […]

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Ambrosia Pie


Hello beautiful world!  I know I probably say this too often when I put up a new recipe, but my goodness, this might be my favorite dessert I’ve made to date :D (pun intended!)  These flavors explode in your mouth and the texture of the mulberry crumble on top adds the perfect touch to this dish.  I was inspired […]

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Rainbow Goddess Salad


Summer is here and the plants are thriving this season.  Some of the produce I have been picking up has been epic, right at ripe peakness for better nutrients and better digestion. I am so grateful for all these beautifully grown and harvested foods to nourish our bodids with.  What we consume and being mindful as we eat matters!! This dish is loaded with so many […]

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Peace, Love & Happiness with Strawberry Coconut Cream


Hello Everyone!  Summer is officially here and what better way to celebrate than by sharing the joy of berry season with the ones you love!  I am just head-over-heels for this time of the year.  Getting together with friends and family for outside gatherings in the  sun creates some of the best memories.  As you […]

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Vegan for World Peace


Hello beloved ones🙏🏻 I like to stay focused on the positives but I also believe it is important to spread the truth so that we may improve upon a circumstancestance and awaken others to see the light. This is how we begin to shift the world into a higher vibration. Mercy For Animals just came […]

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